High Rep Shoulder Day - Seth Smith
Warm Up - 10 Mins Cardio 4 Sets of 12 Warm up 4x10-12 Standing over head press with hex bar 4x12 Dumbbell side laterals 4x12 Laying down barbell front laterals 4x12 Leaning over dumbbell re...
Keep rest periods to a minimum and try to progressively add more weight for each set. I have listed my current supplement stack below the workout. You can use code: Pump to save 10% on your order ...
Phat Lab Acquired by Owner of NutriFit
Phat Lab is a supplement company that has been in the works for nearly one year and is from the same team that brought you Black Magic Supply. While Phat Lab has still yet to hit the market, here ...
Arm Workout - Biceps & Tricep Super Sets
Super set workout for biceps and triceps. Keep rest periods to a minimum and try to progressively add more weight for each set. I have listed my current supplement stack below the workout. You can...
Like A Pro Burn Away - Overview
Fat burning supplements have been around for quite some time now and there have been some great products but then there have been some failures. Fat burning thermogenic products are easily one of t...
Black Magic Supply x NutriFit Day Spell - The Strongest Nootropic on the market.
Have you heard of nootropics? Probably. Nootropics seem to be the category that is continuing to pick up steam in the supplement industry. Now what exactly is a nootropic supplement and why does i...
